A Marine Master Gunnery Sergeant’s Program for Elite Fitness
The goal and message of my book is simple. Get in the best shape of your life, for the rest of your life. You CAN do this without supplements, special foods, expensive exercise equipment, or a big time investment. I developed my system based on over three decades of physical training experience. Hard learned lessons from my own training, and from extensive observation, and training of US Marines all over the world has lead me to these time tested, and proven methods. However this is not simply the Marine Corps PT program re-repackaged for the public. This is a comprehensive physical training system that draws the best aspects of many training methods together to obtain what I call “Working Fitness”. Working Fitness isn’t bodybuilding or sports conditioning, but a level and type of physical readiness that prepares your body to handle real life conditions. While I designed this program primarily to enhance the physical readiness of military members, firemen and law enforcement personnel, when applied correctly it will work wonders for any age, present fitness level, man or woman.
Flexible, portable, simple to learn, and above all else results focused, this is a no-nonsense, right to the point way to get into outstanding physical condition, maintain an optimum body weight and enjoy all the benefits of a high energy healthy body. This isn’t rocket science, its common sense combined with long practical experience, wrapped in an easy to understand package. The 128 pages of insight and information contained in my book are all you’ll ever need to get into serious shape, get your weight right and STAY there. There is no hype, no fluff, no magic, just results. I guarantee it.
Thanks again for your time and interest. Take care, and always keep punching, as you can’t lose the fight if your still swinging.
Semper Fi,
Master Gunz
Results, not hype. (50 years old)
Click on the pic for more info